Grief & Healing

It might help to know that you are not alone during this difficult time. Whether you need grief support, advice, or just someone to talk to, we're here for you 24 hours a day, seven days a week. We have created exclusive grief support resources for you, listed below. But if you would prefer to speak to someone directly, please call us at 1 866 748 3625.

 

The Nature and Purpose of Grief

The death of a loved one is life's most painful events. But it does have a purpose. This article explores the powerful force for positive change within the process of grieving.

The Experience of Grieving

The death of someone loved changes your life forever, yet you can heal.Our suggestions will guide you in actively supporting the grieving process.

Helping Yourself Heal

Grief is the normal and natural way our mind and body react to loss. Everyone grieves differently, but there are common patterns people tend to share. Discover them here.

Coming to Terms with Unexpected Death

These insights and guidelines can help in dealing with the effects of sudden or violent death,a time when grief is especially traumatic.